Good health
starts from within.
Accredited
Professional
I am a board certified health and wellness practioner by the American Association of Drugless Practioners. I am a certified women’s wellness health coach, certified integrative nutrition coach, and certified Ayurvedic nutritionist.
Personalized
Holistic Approach
Together we can create an individualized plan to focus on your health and wellness concerns. I work with individuals on a one on one basis to help create sustainable results on their health and wellness journey.
Why Work
with Me
I am a board certified health and wellness coach who helps women in their 30's and 40's that are struggling with weight management, stress, and loss of energy to create sustainable wellness habits so they can achieve a healthier and more balanced lifestyle.
As women, we navigate many changes and stages throughout life. As a busy mom of two amazing kids, I understand firsthand how easy it is to put personal wellness on the back burner. My passion for wellness and helping others achieve their personal goals stems from my own journey. Taking charge of my health and wellness led me to this path of wanting to support others.
Throughout my wellness journey, I’ve faced emotional eating, depression, postpartum challenges, weight loss, and weight gain. Embracing a holistic approach to wellness has brought more balance, energy, and well-being into my life. I’m excited to help you find sustainable solutions to achieve your wellness goals.
Nutrition Coaching
Together we can evaluate your current lifestyle and eating habits. We can create an individualized meal plan and create a better relationship with food choices. We can work together to create sustainable habits on nutrition to feel better mentally, physically, and increase energy levels.
Women's Health
We can look at the areas that you would like to improve and set action steps to create a more balanced lifestyle. We will focus on nutrition, exercise, weight management, and the mind body connection.
*Our programs take dietary restrictions for health, religious, or personal reasons into consideration.
Weight Loss
Together we will work on a personalized plan to achieve weight loss goals. Food journaling, discussing nutrition and current diet.
Kind Words from
Happy Clients
Marilyn has helped me focus on changing my diet and consistent weight loss.
Molly K.
Working with Marilyn has helped me better understand the relationship I have with food and how to handle emotional eating.
Carly F.
Since working with Marilyn I have been consistent and focused on my weight loss journey. She really listens to my concerns and helps me stay focused on achieving my health goals.
Sherry G.
Let's work together.
Get in touch!
Marilyn Hamilton
Phone
(614) 603 7808
marilynhamilton.bmbw@gmail.com